When choosing which shoes to buy, how often are you looking for something to ease your aches and pains? Interestingly, we should instead take the time to listen to what our shoes are telling us and work hard to resolve this relatively hidden dysfunction. Here’s what you need to know!

We wear shoes every day. But how often do you stop and think about their impact on your physical health and function? With modern footwear heavily effected by our thirst for technology, we can easily loose sight of what’s important for our feet - a category thick heels may not belong. Read on as we discuss why shoes with any heel might be doing you a huge disservice. All without you even realizing.